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Tikka masala tofu

Tikka masala tofu

If I open a restaurant this will be at the start of the menu. Tikka masala tofu sandwiches folks! It’s bursting with flavour no matter how you slice it.

A combination of tikka masala paste, tofu, hummus, spinach, red peppers, tomatoes and sour dough bread.

The result is an unforgettable dish that leaves your taste buds enthralled.

Full recipe video on YouTube:

30 minutes cooking time

Ingredients

seasonings

  • mixed Herbs
  • paprika
  • ground ginger
  • garam masala
  • all purpose seasoning
  • salt

optional

  • sourdough bread
  • ketchup

Method

Method

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Step 1: Start off by chopping your onions, tomatoes and red peppers ( I used 3 spring onions and 8 cherry tomatoes) Once chopped set aside

Step 2: Pour 2 tablespoons of olive oil onto medium-high heat frying pan, then put your tofu in to fry. Next, Mix around for 2-3 minutes and throw in mixed herbs, paprika, garam masala (2 table spoons each) Once Mixed in close the lid and leave to cook for 5 minutes.

  • note* If you are using whole, unmarinated tofu this frying process will take longer.

Step 3: Set tofu aside and wash out pan

Step 4: Pour out 2 tablespoons of oil and cook your onions from earlier on medium-high heat, throw in spinach and mix well. Next add in some more mixed herbs and all-purpose seasoning (2 tablespoons each)

Step 5: Now add in your tomatoes, red peppers and more spinach. Let them simmer and steam for a 5 minutes as they release all their sweet juices.

Step 6: Next, throw in 2 ½- 3 tablespoons of tikka masala paste, I also add in some ketchup and water to reduce the kick, and balance out the spice.

Step 7: Mix in well then add a dash of garam masala, mixed herbs, more spinach and finally your tofu.

Step 8: Mix in well and close lid to steam for 5 minutes.

Step 9: That’s it for the tofu, for the sandwich, slice your sourdough bread and toast it lightly

Step 10: Spread some hummus over your toasted sourdough bread then lay down your tikka masala tofu.

Step 11: Enjoy ; )

Tikka Masala Tofu (& sandwiches)

Recipe by ZedekCourse: starter, MainCuisine: IndianDifficulty: Easy

Servings

4

servings

Prep timeminutes
Cooking time

30

minutes

A combination of tikka masala paste, tofu, hummus, spinach, red peppers, tomatoes and sourdough bread.
The result is an unforgettable dish that leaves your taste buds enthralled.

Ingredients

  • 2 packets of tofu, preferably marinated or pre-marinated

  • Tikka Masala paste

  • 6-8 cherry tomatoes

  • 3 green onions or 1 white/red onion

  • Spinach (handful)

  • Red peppers

  • Hummus

  • Seasonings
  • mixed Herbs

  • paprika

  • ground ginger

  • garam masala

  • all purpose seasoning

  • salt

  • Optional
  • sourdough bread (for the sandwiches)

  • ketchup (to lessen the spice)

Directions

  • Start off by chopping your onions, tomatoes and red peppers ( I used 3 spring onions and 8 cherry tomatoes) Once chopped set aside
  • Pour 2 tablespoons of olive oil onto medium-high heat frying pan, then put your tofu in to fry. Next, Mix around for 2-3 minutes and throw in mixed herbs, paprika, garam masala (2 table spoons each) Once Mixed in close the lid and leave to cook for 5 minutes.
    note* If you are using whole, unmarinated tofu this frying process will take longer.
  • Set tofu aside and wash out pan
  • Pour out 2 tablespoons of oil and cook your onions from earlier on medium-high heat, throw in spinach and mix well. Next add in some more mixed herbs and all-purpose seasoning (2 tablespoons each)
  • Now add in your tomatoes, red peppers and more spinach. Let them simmer and steam for a 5 minutes as they release all their sweet juices.
  • Next, throw in 2 ½- 3 tablespoons of tikka masala paste, I also add in some ketchup and water to reduce the kick, and balance out the spice.
  • Mix in well then add a dash of garam masala, mixed herbs, more spinach and finally your tofu.
  • Mix in well and close lid to steam for 5 minutes.
  • That’s it for the tofu, for the sandwich, slice your sourdough bread and toast it lightly
  • Spread some hummus over your toasted sourdough bread then lay down your tikka masala tofu.

2 Comments

  1. Lukas November 26, 2022 at 8:55 pm - Reply

    Delicious and quick. I made this for lunch and managed to make 3-4 sandwiches. Didn’t use the hummus but the sandwiches were still full of flavours.

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